3) Certified Kettlebell - Functional Movement Specialist (CK-FMS)
4) CrossFit Kettlebell Certified
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Aloha and welcome to Five Mountain Fitness Center!
We pride ourselves in being a full service fitness center
offering a clean and well-maintained atmosphere with a friendly and
accommodating staff.At Five Mountain
Fitness Center, it is about the one thing that matters the most, your
health.People of all ages come to Five
Mountain Fitness Center to exercise and improve their health.
At Five Mountain Fitness Center, our three main goals are
centered around the concepts of:
or family; When you come to Five Mountain Fitness Center, your training
experience is enhanced by the comfortable sense of family and support
found in a community focused and centered gym.Members enjoy the social aspect of
interacting with their gym ohana or gym family.
Pono or health; Achieving your fitness goals in a safe, healthy manner to
enhance and improve your quality of life, performance as an athlete, or
general well being.
loa or excellence; Providing outstanding, state of the art equipment, a
clean workout environment, value driven pricing and exceptional service
and training opportunites.
Our caring and warm staff and experienced personal trainers
are always available to assist.There
are several options available for training; cardio equipment, machines,
kettlebells and classes, including Pilates, Zumba, Spin, CHISEL, Kettlebells
We are excited to meet your fitness needs and look forward
to welcoming you into our gym ohana very soon!
FIVE MOUNTAIN FITNESS and CrossFit WAIMEA help the AMERICAN COUNCIL ON EXERCISE®
REACH ONE MILLION HOURS OF PLEDGED FITNESS TRAINING SERVICES
NATIONAL GUARD & MILITARY RESERVISTS AND THEIR FAMILIES